The comfort zone (comfort zone)
Comfort (Gallicism of comfort) is that that produces well-being and comfort. Any pleasant or unpleasant sensation to feel the human being prevents him from concentrating on what you have to do . The best overall feel for the activity is to feel nothing, indifference to the environment. This situation is comfort. In the final analysis, to perform an activity humans ignore the environment, must be comfort.
For example comfort temperature is the temperature at which the body feels comfortable, this temperature is commonly used in businesses to create a space user friendly and to invite the remaining time.
The comfort comes from the French word, and this, in turn, English comfort. This clearly indicates that the first who started to enjoy that well were the Anglo-speaking peoples who were extending. This does not mean that other peoples of the world does not live well but, since the industrial revolution began in the UK, it was these people who before could enjoy that refinement of welfare that is what the word really refers it was the one who first cared for him. In many travel books written by travelers English and French talks about the discomfort of both trains, whose infrastructure was also almost non-existent due to the backwardness of English railways, as the dilapidated guesthouses and inns that compared to the luxurious hotels and comfortable trains (more developed infrastructure ) in other European countries it revealed the English underdeveloped early nineteenth century. The word finally coming to Spain and started to sink in the peninsular population was later extended to Latin America.
Wikipedia
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all prefer to move into the comfort zone in all areas of our lives. Some are limited within these parameters with respect to our health , others stay in them regarding their annual income , while others apply their relationships .
all have these limits, but not always notice them or know how much they are powerful.
Behind every area are a powerful limiting beliefs. are restrictions limiting beliefs in our capabilities that we believe are true. protect beliefs known limits to keep one "safe." If you can expand the boundaries of their comfort zones emotionally and energetically automatically attract more success in every area of his life.
Let's start with definitions and answers to some frequently asked questions about the concept of comfort zone. The 4 most common questions are:
(1) What is a comfort zone? (2) How do I know if I have it? (3) Do I need to know why I have it or where it came? (4) Once you've identified these limits, how do I expand?
(1) What is a comfort zone?
A comfort zone is a ceiling on your performance (or health or finance) that do not "dare" to cross emotionally. These "zones" are invisible to you except when you look at the results of your efforts in your life. The achievements in your life reflect the limits of comfort zones in which you operate today. You may have limits on your comfort zones hidden from consciousness, or may know clearly and consciously these limits have been imposed. Either way, you feel compelled to stay within these boundaries for its ease and familiarity, and find ways to balance your life to stay within these safe limits. A comfort zone is a place you know well, no danger there, and not have to suffer "growing pains" no pain "stretch" to remain within it.
(2) How do I know if I have these limits?
Look at your life - your health, finance, personal relationships and your overall sense of wellbeing. If you have health problems or a salary determined each year and never exceeded that amount, or if your relationships are all the same predictable patterns, it is highly likely to have these limits within which you operate (and sneaking) to stay safe. Staying emotionally safe is the real reason that we live within these comfort zones. Feeling out of place, or feel you do not belong in a new "zone" will be an immediate signal to boicotearte to force a return to "home."
A key to identify if you move only comfort zones or not, if your efforts to change emotionally, in the financial or physical, are temporary or permanent. When you successfully worked to expand their comfort zones, the changes will automatically come and stay. When you have only applied the approach of the "band aid" to your problems (a diet, a better written curriculum, a new "method" for link) is likely to return to your starting point, and your temporary results disappoint you.
Examine your life now. Are you disappointed by some changes that were only passengers? Are you frustrated that penste that "had worked" in a problem and then you realize you had resurfaced? Maybe you thought your new partner was "different" this time, but instead of drinking, gambling is dedicated to ... instead of not being emotionally available to be far away from home, is not emotionally available to lose themselves in front of the TV. Maybe you thought you'd finally found a diet that needed to then realize that you had regained the weight you lost with your new diet. Maybe you gave an incredible audition and you were late or "forgot" a replica important.
(3) Do I need to know the origin of my limits?
Not always. I was able to break the boundaries of the comfort zone of my income without knowing exactly where they came from. Was obviously limits, as I entered exactly the same amount for two consecutive years despite numerous variables. This data indicated that, indeed, should not be comfortable making more than that amount! I never knew why that amount represented a limit.
Some people will want and need accurate and whether the limits of your comfort zone stemmed from something he said his father, a comment of your coach or something said by a brother, which made decided to stay in a frame comfortable.
(4) Once you've identified your limits, how do I expand?
Identify and expand the comfort zones takes a bit of effort, but deeply deserve punishment if they sincerely want to change. Some people admit they want change, but they offer simple tools to change their lives and that is also acceptable.
is incredibly exciting light a candle in your comfort zones and limiting beliefs ... gives you the power to change your life. Without knowing where, what, or who are protecting you change, you never change!
Remember, limiting beliefs are the beliefs that support your comfort zones. For example, your comfort zone can be earning $ 50,000 a year. This can be supported by a limiting belief that says "Nobody in my family has earned more than $ 50,000 a year, then I I can not do it." Or maybe you have a limiting belief that you follow this reasoning: "I do not deserve to have an income of six figures "or" I do not deserve more money since there is much poor people in the world. " If you're not where you want to be financially, assumes you have some simple beliefs that you are away from success.
FINANCIAL ABUNDANCE
You continue to express a desire to move to the "next level" financially. Perhaps this is represented in an increase of $ 50,000 a year on your annual income. Would you stay in your comfort zone if you gave this step?
Usually, if you want to know what your comfort zone in your financial life Look into your bank account and your assets from one year to another.
(1) Is your salary or your savings account or your assets are growing? (2) Blame the economy for your salary or your lack of income? (3) Do you have more or less income than your peers in the same area? (4) What risks associated with making more money? (5) What are your excuses for staying in the same income bracket you are?
(1) Now imagine yourself winning 20% \u200b\u200bmore than last year. How do you feel? Is there any discomfort you feel in your body or your mind on this step? (2) Now imagine you have earned 30% more than your current income. How do you feel? Does anyone feel uncomfortable or "excuses" on this can not happen? (3) Now imagine you went to 50% increase in your annual income. Imagine telling someone to listen to this progress. Hear what I say back ... your reaction to this ... and measure your answers within you.
If you can not locate this anxiety about increasing your annual income, will still always in the same current range. I always tell customers that yes, they DO want to earn more money, but when I ask them to visualize and feel over a wider range of income, show me your locks instantly through body language and facial expressions. Have attended numerous seminars on improving your resume, search for the best marketing skills or make a treasure hunt, but no one has asked about his energy around the new salary!
Fill in the blanks of the following statements to discover some of your limiting beliefs about financial abundance:
_______________, If only I knew I would be able to earn more. ________________, believe If only I could make more money. learn _______________, If only I would be able to attract the perfect business opportunity this year. If only I did not have to worry about ________________, I would change now. If I were to tell anyone then I would be able ______________, de aceptar los cambios.
Ahora que tienes claros tus limites trabaja en cada uno de ellos neutralizándolos y lo mas importante dando pasos dentro de esa zona desconocida.
Agradezco a http://tupuedessermillonario.blogspot.com/ por tan maravilloso aporte .
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